Kid Nutrition 101: Why and How you Should Teach your Kids About Food

Kid Nutrition 101: Why and How you Should Teach your Kids About Food Nutrition education may sound like a lot of work, and we know that moms have their hands full!...

What is Competence?

What is Competence? Moms are the best teachers. We know that every day, you’re teaching your child something new that is helping them grow into a special and unique little...

What is Autonomy?

What is Autonomy? At You're the Mom, we’re here to help moms raise happy, healthy eaters. Like you, we want kids to feel good in their bodies and minds. We...

3 Ways to Raise a Healthy Eater

[caption id="attachment_2193" align="alignnone" width="2560"] Photo by August de Richelieu from Pexels[/caption] 3 Ways to Raise a Healthy Eater One of the big questions moms often have is, "How can I...

You’re the mom… and we are here for you

The coronavirus pandemic has affected every aspect of our lives. This is any especially challenging time for moms, whether you are working on the frontlines as an essential worker or...