Making Meals Healthy in a Pinch

Making Meals Healthy in a Pinch Planning healthy meals for the week is great, but sometimes life gets in the way, and plans can fall apart.  When that happens, the...

Menu Planning Tips for Moms and Kids

Menu Planning Tips for Moms and Kids We know moms have a lot going on during the week, and that by the time dinner rolls around, ordering take-out can sometimes...

Tips for Staying Healthy at Home During Quarantine

Tips for Staying Healthy at Home During Quarantine We're now well into the school year, though for a lot of people, this school year has been anything but normal. We...

Portion Size vs Serving Size: Everything You Need to Know

Portion Size vs Serving Size: Everything You Need to Know In past posts, we’ve talked about the importance of teaching kids about nutrition as a way to encourage healthy eating and to...

Teaching Your Child to Eat Mindfully

Teaching Your Child to Eat Mindfully Teaching kids healthy habits from a young age is important. It helps them to grow up to be happy, healthy eaters who make good...

How to Navigate “Sometimes” Foods

How to Navigate "Sometimes" Foods Moms, we know you’re working hard every day to feed your kids in a way that’s going to keep them healthy and happy. We love...

Beverage Breakdown: Your Guide to Healthier Drink Choices for Kids

Beverage Breakdown: Your Guide to Healthier Drink Choices for Kids Here at You’re the Mom, we talk a lot about food and how to feed your kids in a healthy...

How to Set Smart Rules

How to Set Smart Rules At You’re the Mom, we know that Moms rule. But when it comes to enforcing rules, that can be tougher- especially when your little one is close...

How to Handle a Picky Eater

How to Handle a Picky Eater Picky eating can be very tough and can make meal and snack times extremely frustrating. But it’s important to understand that more often than not, picky...

Cooking with Kids

Cooking with kids   We’ve talked a fair amount about cooking with kids as a positive way to enhance their feelings of relatedness, increase their competence in the kitchen, and help them to become...
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